Group Information
Explore the current support and psychoeducation groups running.
Employed Mothers Support Group
Expecting Parents Cohort Experience
Postpartum Mom Support Group
Postpartum Prep Group for Dads
✶ THERAPY FOR THE EVOLVING MIND OF MOTHERHOOD ✶
Here to help!
Therapy can be for anyone, whether you need a little help or a lot of help. We offer a free 15 minute consultation call to make sure one of our clinicians is the right fit for you and if we happen to not be the right one, we will help you find someone who is. The first step can be the hardest. Please do not hesitate to reach out!
If you have any hesitation or concern about rates for services, please reach out via email to ask about our sliding scale options. You can also read more by downloading our Sliding Scale Guidelines & Application Form.
Employed Mothers Support Group
Are you a mom who is employed and trying to raise a family at the same time? Are you finding it hard to find other employed moms to build your support network (or even have the time)? This may be the group for you! This support group will connect moms who are employed (outside or inside the home) to share the challenges of basically having two full time jobs, share tools on how to cope, and ultimately feel less alone. If you have any questions, please reach out to Stephanie!
Who can join: Any mom employed outside of the home (virtually or in an office setting)
When: Every other Saturday at 9am CST starting Jan. 9, 2027 (ongoing)
Where: Virtual (google meet link will be sent)
How much: $50/group, BCBS PPO & Aetna plans accepted
Village Building Cohort for Expecting Parents
Have you heard of “Pregnancy Circles” in the UK? Are you an expecting parent who wants more support? Have you found it difficult to find other expecting parents in your area and feeling lonely? Are you wanting more education on what it’s really like after having a baby? This cohort experience may be for you!
This 12 week experience will give you the opportunity to learn about childbirth, early postpartum days, and how to remain connected to your spouse.
Who can join: Pregnant parents who are expecting their first baby between June-July 2027
When: Every other Friday 12-2pm CST starting Jan. 8, 2027
Where: Location TBD
How much: $50/session, 12 session commitment (insurance not accepted for this group)
Postpartum Support Group for Moms
Are you a postpartum mom who wants more support? Join this support group where we will discuss common challenges within the postpartum period, get support from peers in the same stage of life, and receive some psychoeducation on postpartum mental health care. If you have any questions, please reach out to Stephanie!
Who can join: Moms who are between 1 day-1 year postpartum
When: Tuesdays at 11:30am starting Jan. 5, 2027 (ongoing)
Where: Virtual (google meet will be sent)
How much: $50/group, Aetna & BCBS PPO accepted)
Postpartum Prep Group for Dads
Are you a father expecting their first baby? Do you feel confident in your ability to care for your recovering wife and newborn baby? I’m not talking just the physical recovery, but the emotional recovery. In this group, you will gain tools on how to cope with the transition to parenthood, practice the art of “noticing”, and maintain your emotional connection to your spouse. This group is intended for fathers who are expecting their baby in about 2 months from now. If you have any questions, please reach out to Stephanie!
Who can join: Any expecting Father
When: Every other Saturday 11am-12pm CST, starting Jan 9, 2027- Mar 6, 2027
Where: Virtual (google meet will be sent)
How much: $50/session, 5 session commitment (insurance not accepted for this group)
Phone: 615-257-6064
Email: [email protected]
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